Self-love is often framed as confidence or self-esteem.
Boundaries are often framed as rules, walls, or ultimatums.
But in real life, neither of those definitions actually work.
Most people don’t struggle with boundaries because they don’t know what to say.
They struggle because their nervous system is afraid of what will happen after they say it.
And most people don’t struggle with self-love because they don’t value themselves.
They struggle because loving themselves has historically cost them connection, approval, or safety.
This workshop is about untangling that.
Self-love is often framed as confidence or self-esteem.
Boundaries are often framed as rules, walls, or ultimatums.
But in real life, neither of those definitions actually work.
Most people don’t struggle with boundaries because they don’t know what to say.
They struggle because their nervous system is afraid of what will happen after they say it.
And most people don’t struggle with self-love because they don’t value themselves.
They struggle because loving themselves has historically cost them connection, approval, or safety.
This workshop is about untangling that.
