Book a Life Changing Event
Meditation Classes at Olathe Holistic Wellness Collective
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Threshold of Light
Dec 30th 7-8 PM
A powerful New Year’s ceremony of release and renewal.
Step across the threshold between years — leaving behind what’s complete and calling in what’s meant for you next.
We’ll close with a luminous visualization to set your inner compass for 2026. -
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Ground & Alive
January 8th 7-8 PM
Rooting into the year aheadThe year may be new, but your nervous system still needs time to land. This meditation is designed to help you slow down, settle into your body, and establish a sense of internal safety and presence as the year begins. Through gentle guidance and grounding practices, you’ll release the pressure to have everything figured out and instead arrive fully—steady, supported, and here. A calm beginning creates a strong foundation for what follows.
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Clear The Static
January 13th 7-8 PM
Letting go of emotional and mental clutterNew energy requires space. This class focuses on releasing emotional residue, outdated patterns, and mental noise that no longer belongs in this season of your life. Using breath and awareness-based meditation, you’ll gently clear what feels heavy or overstimulating—without forcing change or fixing yourself. The intention is simple: less noise, more clarity.
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Reignite Your Inner Spark
Reconnecting to motivation, clarity, and inner fire
Once space is created, energy naturally returns. This meditation is an invitation to reconnect with your inner spark—the part of you that feels alive, curious, and quietly motivated. Rather than pushing or striving, we’ll focus on embodied clarity and self-trust. You’ll leave feeling more connected to what energizes you and better aligned with forward momentum that feels sustainable and authentic.
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The Still Point
January 27th 7-8 PM
Integration, clarity, and intentional presenceThis class centers on the power of shared silence. We’ll begin with a brief guided arrival to help you settle into your body, followed by 25 minutes of silent meditation—no guidance, no effort, just space to listen inward. We’ll close with a gentle re-entry to help integrate the experience before returning to the outer world. Silence offers a rare opportunity to access clarity, regulation, and insight beyond words.
No prior meditation experience required. You’re welcome to sit, lie down, or adjust as needed.
4 Meditation classes for $50.00
Click below to purchase and save on your inner healing.
Conscious Communication in Relationships Workshops
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Communication Workshop
Conscious Communication for Teams
Create a culture where people feel safe, seen, and effective. This experiential workshop blends Positive Psychology, Emotional Intelligence, and practical communication tools so your team can navigate tough conversations, give and receive feedback, and move from friction to flow—without losing kindness or accountability.
Outcomes
Participants will walk away with:
A 3-step check-in script to start hard conversations without defensiveness
A rupture-to-repair roadmap for resolving conflicts and restoring trust
Clear boundary language for setting expectations and saying no respectfully
A “Needs vs. Stories” lens to separate facts from assumptions
60-second nervous-system resets for staying calm under pressure
A feedback flow that turns missteps into learning and next steps
Team agreements (meeting norms + communication cadences) they co-create and can use immediately
Perfect for
Leaders, intact teams, cross-functional groups, and organizations ready to reduce rework, shorten decision cycles, and strengthen trust.
Formats
90-minute workshop (high-impact primer)
Half-day deep dive (skills + practice)
Full-day intensive (custom scenarios, roleplays, and team agreements)
Multi-week series (coaching + implementation)
What’s included
Pre-work survey, tailored scenarios, printable scripts and templates, and an implementation guide for post-workshop follow-through.
Ready to equip your team with practical tools that stick?
Book or inquire: Schedule here »
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One on One Coaching
You are only one decision away from the life you want to live. I will help you to clarify your goals, hold you accountable, develop strategies that stick, and support you in your self empowerment.
Together we will focus on your future in your self, career, relationship, or business. Melt all obstacles, and ground into and shape the spaces you want clarity on. -
Hammocking
Take a journey into yourself with a hammocking experience. Whether you gather a group of friends or looking for a one on one guided coaching experience you can get some serious inner work done in a hammock.
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Meditate
Even if you are new to mediation, with my training I can sit and guide you through some simple techniques to empower you to create space in your life for some of your greatest work.
Going inward is where the work is done. Being able to sit with yourself is one of life’s greatest experiences.
Group sessions available as well, just note in your booking.
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Retreat
Step away from the noise and return to yourself. Ember Ignites retreats are designed as sacred pauses — spaces where you can reconnect with your truth, breathe deeply, and remember who you are beneath the layers of doing.
Through guided meditation, mindful movement, emotional intelligence practices, and reflective workshops, you’ll release what no longer fits and rekindle your inner fire. Expect heart-led conversations, laughter, quiet moments in nature, and the freedom to simply be.
Each retreat is an alchemy of self-discovery and renewal a blend of grounded psychology, soulful exploration, and gentle magic. You’ll leave with clarity, connection, and a deeper sense of peace… ready to bring that light back into your everyday life.
