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Meditation Classes at Olathe Holistic

  • TREE

    Root Down & Rise

    8/5/25 7:00-8:00PM

    Feel scattered? Let’s root.
    In this grounding meditation, we’ll work with tree imagery to settle the nervous system, reconnect to inner strength, and remember the power of steady presence.
    You’ll leave feeling centered, safe, and supported — like a sacred oak in the middle of a storm.

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  • rIVER

    RIVER OF RELEASE

    8/12/25 7:00 - 8:00PM

    Let it flow, let it go.
    This class invites you to drift into a breath-led river meditation designed to help you release emotional buildup, soften resistance, and return to your natural rhythm.
    Gentle and powerful, like water shaping stone … this one’s for the tender warriors.

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  • WILD FIRE

    Wildfire & Renewal

    8/19/25 7:00 - 8:00PM

    Sometimes destruction is divine.
    This meditation is a guided inner fire ceremony, where we’ll lovingly burn old patterns, doubts, and energetic clutter, making room for bold renewal.
    Perfect for anyone craving clarity, courage, and that next soul-level spark.

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  • Starseed Stillness

    8/26/25 7:00-8:00PM

    Zoom out. Way out.
    Our closing session connects you to cosmic calm through breath, spaciousness, and star-gazing soul work. A dreamy, expansive meditation to align with your higher self, reawaken purpose, and float into deep peace.
    Bring a journal. Bring your heart. Bring your inner universe.

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  • Three smiling stone garden figurines with closed eyes and clasped hands, surrounded by green foliage and pink hydrangea flowers.

    Mommy & Me Meditation

    7/29/25. 6:30-7:30PM

    A sweet, playful space to connect with your child through mindfulness and movement. We’ll explore simple breathing, grounding games, and quiet reflection for little ones (and their grownups). Designed for ages 4–10 with a caregiver — all genders welcome!

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The Sanctuary Within

The Sanctuary Within

A scenic view from a balcony overlooking a lush green landscape with trees and a cloudy blue sky.

ONLY $250 to reserve your spot to The Sanctuary Within

Nighttime landscape with a calm river, silhouetted trees, and a star-filled sky with the Milky Way galaxy visible and a shooting star across the sky.

Alchemy A SOUL JOURNEY

Silhouette of a woman standing by the water at sunset with her arms raised and hands in a prayer position.

Co-Hosted by

Coach Ember & COACH DAVID

October 10th-12th

A sacred, all-inclusive weekend retreat for inner transformation

Join us for a sacred, all-inclusive weekend retreat held at a private lakefront home, designed to support deep inner work, emotional clarity, and personal renewal. Through guided meditation, integration circles, somatic practices, and intentionally curated experiences, you’ll explore the healing potential of expanded states of consciousness in a safe, supportive, and heart-centered environment.

This intimate retreat includes:

  • 2 nights of cozy lakefront lodging

  • Nourishing, chef-prepared meals

  • Guided inner journey (facilitated in a ceremonial setting)

  • Pre- and post-retreat integration sessions

  • Breathwork, movement, and reflection practices

  • Optional journaling, creative play, and nature rituals

Space is limited to ensure personalized care and connection. This experience is ideal for those feeling called to gently release old stories, receive insight, and return to life with renewed perspective and purpose.

Location shared upon registration. Intake required. This retreat is not a fit for everyone and we honor that sacred discernment.

Energy exchange $888.00

  • A woman with long brown hair smiling and holding a large white mug of coffee with latte art, sitting in front of potted snake plants.

    One on One Coaching

    You are only one decision away from the life you want to live. I will help you to clarify your goals, hold you accountable, develop strategies that stick, and support you in your self empowerment.

    Together we will focus on your future in your self, career, relationship, or business. Melt all obstacles, and ground into and shape the spaces you want clarity on.

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  • Person relaxing in a red hammock tied between two trees in a wooded area on a sunny day.

    Hammocking

    Take a journey into yourself with a hammocking experience. Whether you gather a group of friends or looking for a one on one guided coaching experience you can get some serious inner work done in a hammock.

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  • A person sitting cross-legged on a grassy hill, overlooking a vast landscape of rolling hills and mountains under a cloudy sky.

    Meditate

    Even if you are new to mediation, with my training I can sit and guide you through some simple techniques to empower you to create space in your life for some of your greatest work.

    Going inward is where the work is done. Being able to sit with yourself is one of life’s greatest experiences.

    Group sessions available as well, just note in your booking.

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Whether you are looking to grow in yourself, your communication, or your relationships I have a workshop for you!